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Seated Yoga

  • 45 min
  • 19 US dollars
  • mat room

Service Description

For many, getting down on the floor is not practical. This can be due to physical, mental, situational, or locational challenges. Adapting the yoga poses properly to a seated position gives the same benefits. Lakshmi Voelker Chair Yoga is presented in multiple Levels of Flexibility® so you can learn how to adapt them to your personal needs to increase flexibility, range of motion and focus. This class will take place seated on a chair and is suitable for all levels offering modifications and prop suggestions to help you find the pose that works for your body.


Upcoming Sessions


Cancellation Policy

Please remember our cancellation requirements to avoid being charged for this class if you can't attend. Non-refundable Cancellation windows: Mat and aerial classes: 2 hours Workshops / private sessions: 24 hours


Contact Details

  • 101 Northeast Main Street, Easley, SC, USA

    +18644445523

    info@iyt.yoga


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