Slow-Mo Flow ($10 Pay It Forward)
- 21 US dollars$21
- mat room
Have you ever been in a class where the flow was moving so fast you couldn’t keep up ? This is what drew me to “ slow the flow” down and focus on the breath to move through poses mindfully. In this class , we will use stretching, breath work ,and gentle ,easy to follow flow sequences followed by a long sweet savasana. In this ultra fast world , it is nice to slow down , move mindfully to rebalance and relax. $10 class. All proceeds go toward IYT's Pay It Forward program to make yoga financially accessible to those in need. Appropriate for beginners and experienced yogis alike.
Please remember our cancellation requirements to avoid being charged for this class if you can't attend. Non-refundable Cancellation windows: Mat and aerial classes: 6 hours Workshops / private sessions: 24 hours
101 NE Main St, Easley, SC 29640, USA