Sun, Jan 01|
108 Sun Salutations
Join Beth New Year's Day to set a fresh start for 2023!
Time & Location
Jan 01, 11:00 AM
Easley, 101 NE Main St, Easley, SC 29640, USA
About the event
Join Beth New Year's Day to set a fresh start for 2023! 108 Sun Salutations are traditionally performed on New Year's Day to help you set intentions for the remainder of the year.
Why 108? This practice is linked to the Hindu belief that 108 is a sacred number: there 108 Upanishads (Hindu spiritual texts), 108 names for Hindu deities, 108 sacred points on the body (marma points), and 108 sacred sites in India (pithas), AND...the distance between the sun and the earth is 108 times the sun’s diameter.
Let your breath and movement help clear your mind and body. Stored tension, emotions, and obstacles will be released as you find your flow and awaken to the new year.
You will be guided through a series of 108 Sun Salutations. This is an all-levels class and will offer modifications and options to suit your needs.
Sunday, January 1 11:00 a.m. $30 per person or use your class pass or membership.
Pre-registration is suggested.