Cherise's classes blend playfulness with grounded technique. Certified RYT 500 specializing in Aerial Yoga, Arm Balances & Inversions (YFS), Trauma‑Sensitive Yoga (TCTSY), Myofascial Release (YFS), and Gong Therapy (Mehtab), she pulls from a wide variety of neuroscience based techniques to create a complete practice for the mind/body/spirit. Her classes are designed to help students feel empowered, supported, and free to practice in the way that serves them best. She received her MBA from Clemson in 2021 and started a board game publishing company in addition to running the studio.

Zachariah’s journey in health and wellness began in 2003 when he earned his black belt in Kuk Sool Won (a South Korean martial art). His interests since have included Tai-chi, Qigong, and Yoga. His current approach to teaching is that of a generalist: “yoga is for every body”. A designer by trade, his other hobbies include botany, photography, and time in nature. You may find him at IYT taking classes with his wife Cherise Wilson!

Beth started practicing yoga in 2014. Beth enjoys the mindfulness and strength that yoga brings to her mind and body. She completed her Master of Science in Yoga Therapy from Maryland University of Integrative Health in 2024. Beth is a certified Curvy Yoga and Yoga for Amputees instructor and brings modifications into her teaching style to make body types of all shapes and sizes feel welcome. She is also a certified Reiki practitioner. She has a certificate and professional experience in plant-based nutrition. She is a native of upstate South Carolina and currently resides in Pickens.

Creating community and making yoga accessible is essential in Shannon’s teaching. Her yoga philosophy is that yoga isn’t about perfection but rather the journey through the practice. Shannon’s classes will allow you to get in tune with your body and connect with yourself.

After having her son in 2020 and dealing with postpartum depression and anxiety, Shannon returned to her yoga practice with a renewed approach in reconnecting with her body and the breath. 

Shannon completed her 200-hour training through Greenville Yoga in 2025 with Liz Delaney. She is registered with Yoga Alliance.

In 2018, Lee completed the 200hr yoga teacher training at Integrative Yoga Therapy and was excited to provide that same space she finds so necessary for peaceful introspection and rejuvenation for her students each week. Lee is drawn to the grounding effects of her yoga practice and the safe space yoga gives her to shut out the world a few times during the week. If Lee isn’t at IYT, she’s probably teaching freshman biology at Greenville Technical College.

Rachel found yoga while looking for relief from an injury. Yoga helped her find balance in her physical activities, as well as other aspects of her life. Rachel completed her yoga certification at IYT in 2020. Through her practice of yoga and her study for certification, she has been able to cultivate an inner peace and acceptance of her body…because all bodies are good bodies. She wants to promote body positivity through yoga, encouraging students to listen to and trust their bodies. When Rachel isn’t practicing or teaching yoga, she teaches at Greenville Tech. She enjoys CrossFit, walking her dog, and spending time with family and friends.

Erin is a YogaFit instructor with 19 years experience teaching vinyasa and senior yoga. She looks forward to using her new aerial training to teach at Integrative Yoga Therapy! She is married to husband Hans and is mom to 3 kids. Erin's family loves to camp, hike, kayak or pretty much anything outdoors! She is an interior designer and the owner of Circa Makers & Merchants on Main St. Easley.