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Chair Yoga for Beginners: 4-week course (June 3 - 24)

Tue, Jun 03

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Integrative Yoga Therapy

Chair Yoga for Beginners: 4-week course (June 3 - 24)
Chair Yoga for Beginners: 4-week course (June 3 - 24)

Time & Location

Jun 03, 2025, 11:15 AM – 12:00 PM

Integrative Yoga Therapy, 101 NE Main St, Easley, SC 29640, USA

About the event

Discover the benefits of yoga in a supportive and accessible way with this 4-week Chair Yoga for Beginners course. Designed for all levels of mobility, this class offers a gentle approach to movement, breathwork, and mindfulness—all from the comfort of a chair or wheelchair.


Each 45-minute session will guide you through:

  • Simple yoga poses to enhance flexibility, strength, and balance

  • Breathing techniques to promote relaxation and focus

  • Guided meditation to calm the mind and reduce stress

  • Gentle movements to support circulation and joint mobility



Tickets

  • 4-week course

    $99.00

Total

$0.00

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