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Chair Yoga for Beginners: 4-week course (June 3 - 24)
Tue, Jun 03
|Integrative Yoga Therapy


Time & Location
Jun 03, 2025, 11:15 AM – 12:00 PM
Integrative Yoga Therapy, 101 NE Main St, Easley, SC 29640, USA
About the event
Discover the benefits of yoga in a supportive and accessible way with this 4-week Chair Yoga for Beginners course. Designed for all levels of mobility, this class offers a gentle approach to movement, breathwork, and mindfulness—all from the comfort of a chair or wheelchair.
Each 45-minute session will guide you through:
Simple yoga poses to enhance flexibility, strength, and balance
Breathing techniques to promote relaxation and focus
Guided meditation to calm the mind and reduce stress
Gentle movements to support circulation and joint mobility
Tickets
4-week course
$99.00
Total
$0.00
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