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Thu, Apr 04

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Integrative Yoga Therapy

Intermediate Yoga (8-week course)

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Intermediate Yoga (8-week course)
Intermediate Yoga (8-week course)

Time & Location

Apr 04, 2024, 7:30 PM – 8:30 PM

Integrative Yoga Therapy, 101 NE Main St, Easley, SC 29640, USA

About the event

Join Cherise for a thorough continuation of yoga for students looking to enhance their practice. This 8-week course will prepare you to create a deeper mind-body connection and break down poses for greater confidence and knowledge. We will explore various yoga poses by reviewing basic poses covered in the beginner's course with additional variations and introduce more advanced poses while incorporating breathing techniques and practice meditation to build a deeper connection to our minds and body. This course is appropriate for those who have completed our beginners course, or are interested in further developing their practice and how they connect with their body. Registrants for this course should be comfortable sitting on the floor, being on hands and knees, standing, and moving at a steady pace. Students that prefer using a chair or are recovering from recent surgery or injury are encouraged to consider Gentle Yoga classes or call us to discuss your participation in this course.

Tickets

  • 8-week course

    $199.00
    Sale ended

Total

$0.00

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