Restorative Yoga with Gong Sound Bath

Experience the ultimate relaxation journey as we combine the therapeutic benefits of restorative yoga with the mesmerizing sounds of gongs in our Restorative Yoga with Gong Sound Bath Workshop.

Are you seeking profound peace, healing, and deep relaxation? Look no further than this unique workshop that combines the therapeutic benefits of restorative yoga with the mesmerizing sounds of gongs.

What to Expect:

1. Restorative Yoga: Our experienced yoga instructor will guide you through a series of gentle, supported yoga poses designed to release tension and stress from your body. You will use props like bolsters, blankets, and blocks to help you fully surrender into each posture, promoting relaxation and flexibility.

2. Gong Sound Bath: As you settle into your restorative yoga poses, the soothing and resonant tones of gongs will wash over you. Gong sound baths are renowned for their ability to induce deep states of relaxation and meditation. The vibrations of the gongs will not only relax your physical body but also penetrate into your energetic and emotional layers, promoting balance and harmony.

3. Healing and Rejuvenation: The combined practices of restorative yoga and gong sound therapy create a powerful synergy, allowing you to release physical and mental tension, reduce anxiety, and promote profound relaxation. It's an opportunity for self-care and inner exploration that can lead to a greater sense of well-being.

4. Suitable for All Levels: No prior yoga experience is necessary to participate in this workshop. Whether you're a seasoned yogi or a complete beginner, you can benefit from the deep relaxation and rejuvenation offered by this unique combination of practices.

5. Community and Connection: Join a like-minded community of individuals seeking peace and balance in their lives. The workshop provides a supportive and welcoming environment for participants to connect with themselves and others.

Date & Location:

Sunday, October 29

2:00 - 3:30 pm

Integrative Yoga Therapy

101-P NE Main St.

Easley, SC 29640

What to Bring:

• Comfortable clothing suitable for yoga.
• An open mind and a willingness to let go.

Investment:

$30 (15% off for members)

Reserve Your Space:

www.iyt.yoga

864-444-5523

Come prepared to release, restore, and rejuvenate in our Restorative Yoga with Gong Sound Bath Workshop. Awaken your inner calm and experience profound serenity like never before. Don't miss this opportunity to nurture your well-being.