Time & Location
Aug 26, 1:00 PM – 3:00 PM
Integrative Yoga Therapy, 101 NE Main St, Easley, SC 29640, USA
About the event
Join our empowering 2-hour workshop focused on form, alignment, and modifications for sun salutations. Beth will guide you through each pose, helping you synchronize breath and movement. Discover proper alignment, personalized modifications, and the interplay of strength and flexibility. We will break down each pose, including plank, chaturanga, and upward facing dog, and explore transitions between them.
Sun Salutation Workshop