Vinyasa Flow Yoga for Beginners: 4-week course (Oct. 16 - Nov. 6)

Ready to take your yoga to the next level? This progressive 4-week course will help you deepen your strength, flexibility, and flow. Refine alignment, explore more challenging variations, and learn how to link postures seamlessly with breath. By the end, you’ll be moving through a confident, creative Vinyasa sequence with greater ease and awareness. Some prior yoga experience recommended.

4-week course: $99

Thursdays, October 16 - November 6

6:30 - 7:45 pm