Sat, Sep 09|
Integrative Yoga Therapy
Yoga for Beginners: 8-week course (September 9 - October 28)
Time & Location
Sep 09, 9:15 AM – Oct 28, 10:30 AM
Integrative Yoga Therapy, 101 NE Main St, Easley, SC 29640, USA
About the event
Join Beth for a thorough introduction to yoga. This 8-week course will prepare you to step out into group yoga classes with confidence and knowledge.
We will explore various styles of yoga and cover the basics of yoga poses, breathing and common terminology.
This course is appropriate for absolute beginners, as well as students looking to step back to a beginner's mind to learn the core basics of yoga.
Registrants for this course should be comfortable sitting on the floor. Students that prefer using a chair or are recovering from recent surgery or injury are encouraged to consider Gentle Yoga classes or call us to discuss your participation in this course.
8-week course: $159
Saturdays, September 9 - October 28
9:15 - 10:30 am
Yoga for Beginners