Yoga Therapy for Chronic Pain: 4-week Course

Get ready to turn down the volume on chronic pain! Join Beth Ashley for a 4-week journey towards managing chronic pain through yoga therapy. This comprehensive program includes an individual intake assessment followed by 4 weekly small group sessions with personalized attention and expert guidance from a highly trained student in yoga therapy.

Not convinced? Here's the secret sauce - yoga therapy has been scientifically proven to effectively manage chronic pain. Through a combination of tools such as gentle movements, breath control, and mindfulness practices, yoga therapy can help reduce pain and improve overall physical and emotional well-being. In this course, you'll learn techniques specifically designed to manage chronic pain, so you can live a healthier, more pain-free life.

Don't let chronic pain hold you back any longer. Sign up now and take the first step towards a brighter, less painful future.