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targets connective tissue (fascia, tendons, ligaments, joints, bones), mindfulness
Service Description
Yin yoga incorporates long holds targeting the connective tissue within the body. This body positive yoga class is suitable for all levels. Join us as we explore the physical body through this still and introspective practice. This class welcomes all body shapes and sizes, offering pose modifications and prop suggestions to help you find the pose variation that makes your practice perfect for your body, mind and soul. Not recommended for those who are pregnant, hypermobile, or have joint instability.
Upcoming Sessions
Cancellation Policy
Booking & Attendance Policy: To help us maintain a smooth and supportive class experience, please note the following: Class Cancellation Notice: While pre-registration is not required, classes may be canceled if no one is registered at least one hour before the scheduled start time. We encourage booking in advance to ensure class is held. No Late Entry: Doors lock at the scheduled class start time. Late arrivals will not be permitted once class has begun. Class Cancellation Policy (Mat & Aerial): Please cancel your class at least 2 hours before the scheduled start time to avoid a charge. Class Pass Holders & Monthly Class Pack Members: If you cancel late or do not attend, one class will be deducted from your pass. Unlimited Members: You will be invoiced the drop-in rate for missed or late-canceled classes.
Contact Details
101 Northeast Main Street, Easley, SC, USA
+18644445523
info@iyt.yoga