We love new students at IYT! We think it’s important that you explore our diverse selection of classes and teachers, so we’ve got a New Student Introduction Offer that’s really hard to pass up! As a brand new student, you can get your first two weeks for just $29! That’s a huge savings on all mat and aerial yoga classes!
Find Your Yoga
Whether you are new to yoga or an experienced student, whether you feel fit and strong or out of touch with your body, there is a yoga practice for you. IYT offers classes that range in focus from relaxation to deep stretch to strengthening to challenging. We're here to help you find your place. Learn more through our classes, courses and workshops.
Integrative Yoga Therapy has changed my life. After over 60 years of dance, aerobics, and weight lifting, I needed something different. I now do planks and G.I. Jane upside-down sit-ups every Saturday morning. Thank you!